If you have flexibility around your journey times, we have produced this guide to how busy our train service is in the morning peak into London, and out of London in the evening peak. Simply select your station below, and your travel time, to see your options. You’ll often find that if you’re able to switch one service earlier or later, you may have a more comfortable journey

TfL has also advised us that West Ham station is particularly busy for passengers interchanging to tube and DLR services there between 05.45 – 08.15. You can check quiet times to travel on TfL’s website here.